Rhythm Bones Technical Rudiments Tutorial 4: Triplet, Running or Speed-bag

Running or “Speed-Bag“ Triplet: One of the most common rhythms in Irish Jigs and any 3/4 or 6/8 music. The technique is covered in depth by Vash, and on the Aaron Plunkett “Bones from the Beginning“ video. This is a foundation to other rhythms to be explored later, so ther terminology will be used again.