Day 2: No Equipment Cardio Workout GLOW UP 3.0

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19 Jun 2023

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It is day two of the glow up 3.0 workout Challenge and it is cardio time! This no equipment cardio workout uses just your body weight and a series of heart pumping cardio exercises that will have you sweating in no time. #glowup #HomeWorkout #cardio 🗓 Program details, calendar free glow up guide: 🍎Get my Nutrition Guide: 🛒Shop Exclusive HR Merch: 🌎Join the Facebook Community: 🙋🏼Follow on Instagram & TikTok for recipes, tips & more: @heatherrobertsoncom 👟 My outfits: Equipment Needed: Exercise mat or other soft surface. The Mat I use: Workout Breakdown: 0:00 Intro 0:30 Warm Up 2:52 Circu

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