How To: Pincha Mayurasana - Forearm Stand for Beginners

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12 Feb 2024

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This tutorial guides you through how to learn to do a Forearm Stand (Pincha Mayurasana) from scratch as a beginner. I explain why you may find this difficult and how to overcome these hurdles to help you find success. I share the tips and drills that I used to help me learn this pose, I hope they help you too! 🔥Join my online Studio for Yoga, Mobility, Strength Training Handstands all in one place, for one price ▶️ 💜 Shop my favourite gym/yoga wear @Womensbest : Use code LIVINLEGGINGS for 10% off Sportswear AND Nutrition ranges ▶️ 🌀 I created my own yoga mat to bring together all the BEST features

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