For more on Steve Cook's Big Man On Campus 12-Week College Trainer: Today's chest and triceps workout will introduce you to hard work and heavy weight. You'll get to know big dumbbells and short rest periods. After this training session, your chest and triceps will be so pumped you'll have trouble removing your shirt. College is a place of learning and growth. The best students strive for academic, aesthetic and athletic development. The best students are hungry: They wa
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