cross body escape

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15 Feb 2018

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seacoast mma catch wrestling class goes over cross body or side mount escape using overhooks and underhook combo.

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<iframe width="640" height="360" src="//myvideo.cc/embed/TkwxY3JzMml2MWRJR2drL0RJenFJSjN1aUFZMjA0QTVuNmJNenVjSW5RZz0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

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