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Hey guys! I wanted to share this video in hopes to inspire a spark of motivation🔥😇I’m wishing you All the best in this New Year I hope it’s full of health and happiness💕 The Workout 3 sets: Squats 15x Drop set squats 15x Superset banded jump squats 20x 3 sets: Sumo deadlift 15x Superset Banded crab walks 20x each way 3 sets: Cable kickbacks 15x wa Superset w/ banded kick backs 15x ea Finishing with a stretching routine, I usually take 5-10 min after each workout to focus on stretching and foam rolling👌🏼 Let me know what you think in the comments below, I’d love to hear from you!! & Don’t forget to check out my 8 week workout guide! JOIN my onlyfans for More OF MY BEST Content! Poshmark to shop all my looks: Shop my amazon finds:
