Guest
It takes years, not weeks champ. Many people have a missed perception of the time it takes to achieve any meaningful fitness goal. You need to stop seeing training as a chore. Enjoy the process fam and stop using the scale as a measure of your success. Instead, get obsessed with tracking your gym progress, if your lifts are progressing and you are getting stronger you are gaining muscle! Don’t sacrifice long term results by satisfying short term goals today. 💪🏽 Let’s go get it champ!!
