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Learn the full 10 minutes choreographed warm up now @dance_masterclass « Discover a new approach to barre technique with exercises inspired by classical ballet. This training takes you through a full 10min body warm-up targeting all the muscles you need to support dancing in heels. Cross borders between styles and learn how training heels at the barre can elevate your dancing, overall. Combined with elements of ballet, modern, jazz and contemporary dance, this heels barre invites dancers from all genres to learn the technical aspects behind Yanis Marshall’s signature style. With step by step instructions, Yanis guides you through the barre in 5 sections so that you can learn and train at the pace that’s right for you. @dance_masterclass » dancer Julie Ruzafa @JulieRuzafa
