FREE MURPH TRAINING GUIDE 👇🏻👇🏻👇🏻 Lets talk Murph. This is one of my favorite workouts, not only will it kick your ass, but we do it to honor Navy SEAL Michael Murphy. Here are my tips to get you your best time possible for this workout. Grab a friend and get to work. Subscribe for more insights from The Sheriff himself: For everything Hunter McIntyre: Train with me: Follow me on: Facebook - Instagram -
Hide player controls
Hide resume playing