Strength & Conditioning for Judo (using a Judo Belt)

These clips were taken from one of my junior strength and conditioning sessions. The thing I like about this session is you can get a full body work out (judo specific) with a belt and a partner! I hope you enjoy the clip and it gives you some ideas! Take your Judo skills to the next level with The Judo Coach! Join our community! Facebook - Instagram - TikTok - @thejudocoach?lang=en and to stay up-to-date on the latest techniques, training tips, and motivational content. And make sure to get exclusive access to our content before anyone else by signing up for our mailing list today!