GET A HUGE BACK! 5 Forgotten Exercises ft CHARLES GLASS

Welcome to Episode 3 of the forgotten exercise series with Charles Glass, aka “The Godfather of bodybuilding.“ Today we are covering 5 forgotten back exercises for a wider and bigger back! You can combine these 5 exercises into a complete Charles Glass back workout for mass. These exercises work the back from a variety of angles and will help you build a more aesthetic physique and spice up your back workouts so give them a try. I recommend sets of 10-12 reps with a huge focus on your form. Time to grow those wings and make some gains! ✚Alpha Lion Supplements & Apparel (Use code “TROY20“ for 20% off. I'm the co-founder of Alpha Lion) My Current Stack Superhuman Pre Workout (I cycle between Pre, Pump & Burn) - SuperHuman Protein (PB & Gains is my favorite flavor) - SuperHuman Burn 2 in 1 Fat Burning Pre -