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Managing MS with Nutrition and Exercise | An Interview with Kat Rochford | The Frugal Chef

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Hi there! I had the pleasure to interview Kat Rochford here in Santo, Vanuatu. As you will see she has an incredible story. She has written a book called 'Never Let A Good Disaster Go To Waste' which should be published around October 2022. You can follow her on FaceBook at Enjoy this uplifting and wonderful interview with this amazing woman! Thank you Kat for the video 😊 Chapters - 00:00 Introduction 00:50 How to Get Over Betrayal in 12 Hours 02:19 MS Diagnosis 06:55 Looking for Alternatives 10:40 Modifying her Diet 13:17 Her Book - Never Let a Good Disaster Go To Waste VEA ESTE VIDEO EN ESPAÑOL - SUBSCRIBE HERE! - Share, like and comment. Follow me : Twitter : Facebook : Instagram :

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