BIGGEST BACK HUMANLY POSSIBLE - TIME FOR A REAL BACK DAY - THICK WIDE BACK

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21 May 2024

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● Motivation Merch ● Follow on Instagram ● Follow on Facebook ● Motivation Playlist 0:00 - Back day anthem 2:50 - Best latspread in bodybuilding? 2:59 - Markus Ruhl shocks everyone in the gym 3:08 - Did I close the lights on you guys? LATSPREAD. 3:39 - Arnold Rows 3:55 - Young Ronnie Coleman Heavy Deadlift 4:06 - Powerful back day 5:00 - Visualize your back muscles 5:15 - Mike Mentzer back training philosophy 5:28 - Intensity is ON 5:43 - Big Ramy crazy latspread 6:03 - Most legendary back double biceps - LIGHTS OUT. 6:45 - Build your BACK. Dorian Yates Ronnie Coleman Arnold Schwarzenegger Derek Lunsford

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