ONE HOUR - Teriyaki Beef Stir Fry - Meal Prep | Jefeharris

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20 Jun 2023

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This is a quick rundown of one of my weekly meal preps for Lunch/Dinner. You obviously can adjust this to fit you - (use cauliflower rice to lower calories, extra beef for more protein, etc). if you want to see more, follow me on instagram, TikTok, and Facebook @Jefeharris. A ebook is in the works to outline how I breakdown my weekly meal plans, so follow to get updated when It comes out. Hope you enjoyed - Carpe Diem. Socials - Instagram - Snapchat - @jefeharris

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