How To Do an Arm Stroke | Freediving Training in The Pool

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24 May 2023

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Learn how to do arm stroke for Freediving! The efficient arm stroke is especially important for no fins disciplines, such as dynamic no fins (DNF) or constant weight no fins (CNF). Stretching exercises for a better arm stroke Music by Jaokim Karud #crystalfreediving #freedivingtraining #freedivingpooltraining

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