ANDREA ANDRADE Treino Definitivo Para COXAS & BUMBUM GRANDES

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26 Nov 2017

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Workout Andrea Andrade (Quadríceps Glúteos) 1) Cadeira Extensora 2x30 2) Agachamento livre 2x10 10“( isometria em baixo 90º) 10 10“( isom...

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