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The heart chakra, also known as Anahata, is associated with love, compassion, and emotional balance. 639 Hz is said to be a frequency that resonates with this chakra and can help to promote healing and balance in the emotional body. Listening to music that is specifically designed to resonate with the heart chakra can help to stimulate this energy center, promoting feelings of love, compassion, and emotional balance. This can be an effective tool in the process of healing emotional wounds and emerging from a broken state to a more whole and balanced one. It's important to remember that healing takes time and self-compassion. It's not a one-time event or a destination, but a journey that requires patience and self-care. Allow yourself to feel and process emotions as they come up, and don't be afraid to seek professional help if needed. “Healing of the heart requires the courage to feel, the willingness to let go, and the ability to love again.“ - Iyanla Vanzant
