Nasty Girls Golden Barbell Throwdown Workout 1

Week 1 of the 2024 CrossFit Open kicks off at CrossFit 580 in Livermore, California, with a throwdown between 2023’s Fittest Man on Earth Jeff Adler, Brent Fikowski, Alex Gazan, and Alexis Raptis. Watch the four CrossFit Games competitors go head-to-head in a CrossFit benchmark classic — Nasty Girls — Workout 1 of the 24.1 throwdown. Tune in to the announcement of Open Workout 24.1, Thursday, Feb. 29, at 11:15 a.m. PT, to see the athletes take on the remaining two workouts, including 24.1, LIVE at CrossFit Pleasanton. → You don't wanna miss this kickoff to the 2024 CrossFit Open → Nasty Girls 3 rounds for time of: 50 squats 7 muscle-ups 10 hang power cleans (95/135 lb) — The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts. The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000 athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → Learn more about CrossFit → Find a CrossFit gym near you → View CrossFit workouts → Subscribe to CrossFit email newsletters →