FAST STANDING ABS Workout For Small Waist & Flat Belly Free Home Workout Guide

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13 Aug 2023

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FAST STANDING ABS Workout For Small Waist & Flat Belly 🔥 Free Home Workout Guide ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ FULL EXERCISES : 0:00 INTRO 0:12 EXERCISE 1: HIGH KNEE 1:11 EXERCISE 2: EXTEND TWIST 2:26 EXERCISE 3: EXTEND CRUNCH 3:40 EXERCISE 4: OBILIQUE JACKS 4:40 EXERCISE 5: FRONT TOE TOUCH 5:39 EXERCISE 6: CROSS OVER TOE TOUCH 6:39 EXERCISE 7: SIDE LEG RAISE - SIDE BENT 7:53 EXERCISE 8: OBILIQUE TWIST 9:07 EXERCISE 9: PIKE KICKS 10:22 EXERCISE 10: SIDE KICK 11:26 STOP! Thank's for watching! - Share , Like , Comment , Subscribe now and stay tuned for more!! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▻ CREDIT ◅ Produce

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