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ВПДЕ - ПРОХОДКА | ЖИМ ЛЕЖА 225кг

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ЖИМ ЛЕЖА 225кг по Системе Спортивной Адаптологии Друзья, продолжаю делиться с Вами успехами и опытом тренировок по системе спортивной адаптологии. Сегодня ездили с Друзьями к Одному из Гуру Адаптологии, Александру Михайловичу Грачеву. Настроя боевого на разминке не наблюдалось, однако же смог установить личный рекорд в Жиме Лежа - 225 кг Полную запись Стрима выложу чуть позже, а пока предлагаю посмотреть нарезку из моих подходов! КРУТЫЕ ФУТБОЛКИ КАЧЕСТВЕННЫЕ ДОБАВКИ - протестировано ЛИЧНО ------------------------------------------------------------------------------- Видео по теме: Доктор ЖМЕТ 205 кг! - ПРАВИЛЬНАЯ ТЕХНИКА ЖИМА - Как ПОЖАТЬ 200 кг БЕЗ ХИМИИ?

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