Break Free || Coffeeshop, AnnicK + Makenzie Reilly || Dance Fitness Choreography || @REFITREV

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10 May 2024

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Break free from traditional exercise and discover how your body was meant to move! This addictively fun remix is the perfect way to start your workout, with dynamic stretches, full-body movements, and total engagement. The choreography evolves, so you can go all out or keep it simple. It's your call! FIT TIP: Stick those hands together during the trunk rotation to really work that core! (Bonus tip: the “reach and pull“ occurs before each trunk rotation and grapevine) INTENSITY: Mid SUBSCRIBE: 👆👆 🏋️ WORKOUT AT HOME: 📩 Join our email list so that you'll be the FIRST to know about new YOUTUBE videos sales news REFIT events in your area: 🎟️ ATTEND A LIVE EVENT: 90-minute live workout 👉#official One-day instructor training 👉 #trainings

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