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#abstabata #trainwithkaykay Hey Team #everydaywarrior, are you ready for a new intense TABATA Workout? Let's focus our ABS | CORE again this time, since a tight and strong Core is key. Quick Warm Up included before we start with the 5 No Repeat Tabatas. Let's HIIT it - let's go! I am ready for you. 🔥 Grab your mat, sth. to drink and let's SMASH it, team! Win your day!💥 Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. Also make sure to maintain a proper form while exercising. Feel free to rest some more if you need to. 🙏🏼 MUSIC 🎶: “Don't let me down“ by Tabata Songs “Beautiful People“ by Tabata Songs “Doing it right“ by Tabata Songs “Mi Gente“ by Tabata Songs “Smooth Criminal“ by Tabata Songs w o r k o u t - d e t a i l s: *ABS | CORE TABATA 00:00 - 00:08 Intro 00:08 - 04:15 Warm Up 04:16 - 24:40 Workout (5x different Tabata: 20 sec ON FIRE 🔥, 10 sec off) Equipment: No * a mat is recommended ❤️ Join our official private Facebook Group: Fitness__KayKay #everydaywarrior: 👉🏼 my supplements: foodspring, get 15 % off = kaykayFSG 👉🏼 favorite Pre Workout Drink: Energy Aminos Maracuja - find all my supplements: 👉🏼 my daily Pre-Bed Recovery Tool = NatureCan CBD Oil: 10% off = kaykay *Gym Equipment (Dumbbells): Kingsbox Germany: kaykay5 = 5% off *subscribe my channel: *contact (business inquiries): kathrin@ *Instagram: Yours KayKay D i s c l a i m e r: This channel is for improvment of our fitness and health.💪🏼 Make sure to check your health with a professional medic before start exercising to avoid injury or are performing the fitness exercises without supervision, so you are performing on your own risk. My advice for you is to start with the simple (alternative) exercises and make sure to feel save before performing the advanced exercises. Fitness__KayKay will not be responsible or liable for any injury or harm you sustain as a result of this video.
