I love my tent and wanted to share the peacefullness at night time! #campingasmr for bedtime. Lay down and fall asleep with me as I guide you to sleep with #breathingexercises and #guidedrelaxation The ASMR sounds are so good outside, crickets, birds, fabric, face touching , face brushing and the gentle breeze! I also love camping as it smells so good! The fresh air is so good for you! 0:00 - intro and laydown 1:23 - Lay down and fall asleep 1:38 - Sleeping techniques 1:45 - Lavendar oil glass bottle 2:28 - Deep breaths & Face touching 3:03 - Fabric sounds Pj's 3:48 - Words of affirmation 4:50 - Face Brushing 6:07 - Guided relaxation 8:22 - Guided Breathing 9:28 - Face touching and affimation 9:55 - Body Scan relaxation 11:43 - Countdown 13:55 - Zipping up tent 14:42 - close your eyes 15:31 - Face touching 15:44 - Turning the light off, sweet dreams Please like, subscribe and if you are able to support me f
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