10 min Bikini Body Workout No Equipment Needed Upper body and Abs AMRAP Intense Combos

Today's workout is super fun and challenging Bikini Body Workout! I have for you 4 amazing exercises, which i put together as one combo. Exercises focus on our upper body and abs and they flow super nicely. For this workout you will not need any equipment just your mat. 1. Push Ups 5x 2. Crab Toe Touches 10x 3. Super Woman 4x 4. Sky Abs 5x 10 min AMRAP How many rounds can you do in 10 minutes? 🏆Become a Member 🏆 ✅ Immediate acces to 300 workouts ✅ 2 Weekly Workout Schedules ✅ Weekly Challenge ✅ Fitness Guides ✅ Gym and Home Workout Programs 💥 7 DAYS FREE TRIAL 💥 Functional Fitness with Specific Body Part Training or Full Body Training, Strength, Cardio, HIIT, Mobility & Flexibility, Interval Yoga and more 💥 📚 MY E-BOOKS 📚 Kick Start to Plant Based Foods