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Работаем на скорость Жим 24 кг за 30 секунд - 20 повторений

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#гиревойспорт #тренировка #kettlebelltraining #kettlebellswings #силовуха #силачистаройшколы #жим #bodybuilding #фитоняшка #baby #poledance #poledancer #streetstyle #streetphotography #kettlebellworkout #crossfit #sportmotivation #training #сила #силахвата #армлифтинг #скорость

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