Six Pack Routine Abs Workout Core Exercises #shorts Instagram: @andreas_david_christou 👉🏽 Holistic Coaching on Movement, Mobility HOME WORKOUTS, Nutrition & Lifestyle Optimization Plans check out: 👉🏽 MSc Movement Specialist & BSc Nutritionist Andreas David Christou 👇🏽 🔻SUBSCRIBE FOR🔻 MOVEMENT WORKOUTS MOBILITY FLOWS FUNCTIONAL TRAINING ROPE FLOW PRIMAL MOVEMENT NATURAL MOVEMENT KETTLEBELLS BODYWEIGHT EXERCISES CALISTHENICS FLEXIBILITY TRAINING *All my videos are for educational & entertainment purposes only, proceed at your own risk*
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