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🦶We review vitamin D side effects, toxicity, deficiency, how much vitamin D should I take, Magnesium, Calcium, Vitamin K2 & more! 🦶 Related Videos: Vitamin D Secrets: Vitamin D Sunlight LIE: Magnesium Threonate: The Full Magnesium Secret: Reverse 90% of Diabetes with this Diet: Best Diabetic Foods: How to know your heart is not well: Reverse Clogged Arteries: Diabetic Neuropathy [Peripheral Neuropathy]: 10 Best Diabetic Vitamins: Morning Drink: Skin Signs of High Blood Sugar: 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) UV Sun Lamp: Vitamin D3 & Vitamin K2 Supplements: Watch this Video: Liquid D3 K2: Best Vitamin D3: Best Vitamin D3 K2: Best Vitamin D3 5000: Vitamin K2 MK7: Best Magnesium Supplements: Magnesium Video: Best Magnesium L-Threonate: Best Magnesium Citrate: Magnesium Citrate Powder: Best Magnesium Glycinate: Magnesium Glycinate Powder: Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: High % EPA & DHA Omega 3 Fatty Acid: Best Vegan Omega 3: Best Omega 3 1,000: Best Omega 3 2,500: Best Krill Oil: Multivitamin: Multivitamin for Men: Multivitamin for Women: Chapters: 0:00 Vitamin D Dangers 1:09 Deficiency rates 2:49 Deficiency symptoms 3:53 Benefits 6:16 Deficiency worsening 7:04 What is vitamin D 7:37 Vitamin K2 Benefits 10:23 Calcium in Arteries 12:40 Vitamin K2 side effects 14:22 What does vitamin K2 do 15:50 Magnesium deficiency 16:51 Magnesium & vitamin D 17:22 Magnesium benefits 18:15 Best & Worst Types of Magnesium 20:42 Omega 3 Fatty Acids 21:40 Omega 3 Benefits 22:33 Omega 3 benefits & side effects 23:05 Zinc 23:26 Boro 23:48 Supplement Plan 24:38 Vitamin D Toxicity 26:21 Vitamin D blood tests 27:02 Studies 28:47 Vitamin D side effects 29:07 Calcium Benefits 29:40 Calcium Dose 30:38 Vitamin D & Sunlight 32:06 Sun Secret 32:32 Vitamin D dosage 33:35 BIG Secret 👉 Shoes 👈 Best Shoes: Best Orthotics: Best Products: 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
