Bootcamp 21 Day - Day 10 - BodyRock

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8 Apr 2017

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1. Bicep Curl & Back Lunge 2. 5 Dips & 5 Diamonds 3. Walking Swimmers 4. Mountain Climbers & Side Raisers 5. 5 x Side Raise & 5 x Jump Squats 6. Standing Curls

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