Pilates Workout Challenge Best Ab Exercises For Results | Joshua Tree

A Boho Beautiful Fitness class to define your abs. It will give you incredible results by strengthening your entire core. Our store: Our Fitness Programm: Whether you're doing this as a 20 min full toning Pilates class or committing to the 21 day Pilates Challenge this class aims to tone and sculpt every muscle in your core and lower body. If you want to see real results and feel incredible strength improvement then this is the challenge for you! ------ THE 21 DAY CHALLENGE ----- ♥ WEEK 1 ♥ Day 1: This Video x1 Day 2: This Video x1 Yoga For Tight Hips & Flexibility Day 3: Rest & Yoga Day: Power Vinyasa Class Day 4: This Video x 1 Day 5: This Video x 1 Easy Yoga For Stress Relea