Emily Bridgers won Open Workout 16.1 in the Rx’d Women’s division. In this episode of the Update Show, she joins Games analyst Pat Sherwood via Skype to discuss her performance at the 2015 Games, and explains how she plans to improve in the 2016 season. The CrossFit Games -- () The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™
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