A conversation between myself and John Meadows about training, steroids and breaking past perceived limitations. Check out John’s channel: ------------------------------- TIMESTAMPS: 0:00 - Intro/disclaimers 3:26 - Interview begins - John’s competition history and background 6:50 - Have you lost any passion for the sport? 8:07 - What is the “Mountain Dog“ training philosophy? 12:59 - Exercise sequencing discussion (order of exercises) 17:45 - Injuries and longevity 19:37 - Specifics and training examples of exercise sequencing 24:50 - Dealing with genetic limitations 30:35 - What is the role of steroids in breaking through barriers? 35:15 - Health effects of steroids (steroid-related deaths in bodybuilding?) 37:48 - Cycling steroids discussion 42:25 - Natural vs enhanced approaches to training/nutrition 44:16 - Advice for teenagers/newbies? Should you max out natural potential first? 48:49 - Is there a healthy way to use steroids? 52:23 - The “slippery slope“ argument against steroids 54:00 - Are there genetic differences in response to steroids? 56:35 - Does bodybuilding attract idiots? 58:36 - 3 scenarios - should they use steroids? 1:04:05 - Can you “outwork“ bad genetics? 1:06:22 - How do you improve weakpoints? ------------------------------- ▹ CHECK OUT MY TRAINING PROGRAMS → ▹ MY NEW BACK TRAINING SCIENCE VIDEO → ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣ SNAPCHAT ‣ FACEBOOK ‣ TWITTER ‣ PODCAST ‣ IceCream4PRs on iTunes ------------------------------- GET MASS (Research Review): ‣ ------------------------------- MY SUPPLEMENTS ‣ ‣ Use discount code JEFF to save 30% RISE Clothing ‣ ‣ Use discount code JEFF10 to save 10% ------------------------------- This video was edited by me using Final Cut Pro X ------------------------------- I’m 5’5, 174 lbs
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