Heavy Duty Delts and Traps workout, 20 April 2024(130 kgs)#gym #ifbbpro #bodybuilding #deltsworkout

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27 Apr 2024

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Тренировка плеч и трапеций по системе Дориана Ятса, один подход до отказа в каждом упражнении. Собственный вес на видео перевалил за 130 кг💪

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