We’re here to help you take control of your mental health and your life. Comprehensive list of mental health resources Healthy Gamer Coaching designed by Dr. K Dr. K’s Guide to Mental Health Find us on Instagram, Twitter, TikTok, and more here: @healthygamer ▼ Timestamps ▼ ──────────── 00:00 - Preview 00:17 - Guru CTA 00:32 - Introduction (Is life getting harder?) 05:17 - The world is changing 10:25 - Defaulting to distraction 13:51 - How this manifests 17:30 - What can you do to help yourself? 23:19 - Conclusion ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services o
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