Chen style Tai Chi new Frame with teacher

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7 Jun 2023

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柔中有刚攻不破，刚中无柔不为坚。 Softness contains firmness cannot be broken, while firmness contains no softness is not firmness. #太极欣赏 #taichi太極#Kungfu#fitness#exercise#martialarts#陳氏太極拳#leg workout#abworkout#qigong

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