Should You Train by Miles or Minutes

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2 Sep 2024

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Some coaches talk about training by miles and others talk about training by minutes. In this video, I'll provide my thoughts. Visit for my full library of training tools, article, training plans and coaching packages. SPECIAL OFFER: You can now try McMillan training for FREE. Take it for a spin, kick the tires as they say and experience the most successful training system on the planet. Click below for details:

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