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VLOG: OUR FIRST GYM DATE | GLUTE & HAMSTRING WORKOUT

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Thanks for watching! Please don't forget to like and subscribe, It helps me out alot! Hope to see you in my next video. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ➞ MY IG : ➞ MY FITNESS IG : ➞ TWITTER : ➞ SNAPCHAT : @Bellsebobo ➞ MY WEBSITE: - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - BUSINESS EMAIL: annabellefhayes@ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - WORKOUT LIST: Single Leg Deadlift: 4/5 Reps x 8 Reps | Superset Regular Deadlift: 8 Reps Barbell Hip Trust: 5 Sets x 15 Reps Cable Kickback: 5 Sets x 15 Reps Hip Abductor: 5 Sets x 15 Reps Calf Raises: 5 Sets x 15 Reps

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