Fitness Inspiration! | Жим в шавасане

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23 Jul 2017

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Всем workout! 💪🌵💦 Надоело лежать на пузе и облизываться на тортики Кира Урманчиева? Хотите реальных изменений, но боитесь провала, потому что вы гик и лузер? Проходя мимо качалки, трогаете двуглавую мышцу плеча и клянетесь с понедельника заплатить за абонемент в подвальный спорт-зал? Мои фито-друзья, я решил начать делиться с вами реальной мотивацией в городском стиле. Без нытья и воды! Без гипер-вложений и обмана! Это будет мой блог в стиле Fitness Inspiration! Это будет 4К: Красота, Кач, Кубики и Кактусы! В первом выпуске я расскажу вам об упражнении “Жим в шавасане“! 👇

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