Which fruit is good for people with diabetes

Which fruit is good for people with diabetes Red grapefruit. Use half a fruit every day. Watermelon. Very rich in vitamins B and C, low in potassium and lycopene, it is a good fruit for people with diabetes. However, with this fruit should only be eaten sparingly. Peaches. A good source of vitamins A and C. Peaches are also rich in potassium and fiber, and have a low glycemic index (GI), making them good for diabetics. Apricots. High fiber rich in vitamin A. A great choice for diabetics. Apple. Contains many antioxidants to help reduce cholesterol, clean the digestive system, strengthen the immune system, help digest fats in the body. Kiwi. For potassium, fiber and vitamin C, and contains low starch to help lower blood sugar. Pear. High in potassium, fiber and low in sugar. Oranges. High in vitamin C, contains potassium. It is one of the safe fruits for diabetics. Must avoid sweet fruits such as grapes, mango, Annona squamosa, longan... Do not drink canned fruit juice. Canned jui