The Diver - удлинение и укрепление подколенного сухожилия

Uploaded By: Myvideo

Published on

31 Mar 2024

1 view

0

0 votes

0

About Share Download Add to

Опорно-двигательный аппарат (MSK) // #Опорно-двигательный_аппарат_(MSK) Начните с того, что встаньте. Перенесите вес на одну ногу со слегка согнутым коленом и поднимите другую ногу от пола. Наклоните туловище вперед, наклоняясь от бедра. Одновременно потянитесь руками вперед и выпрямите другую ногу назад. Вернитесь в вертикальное положение стоя. Сложность: Промежуточный Более 10000 упражнений, готовые гимнастики бесплатно на портале для специалистов по движению: #Взрослый #Спина #Равновесие_проприоцепция #Разгибание #Бедра #Промежуточный #Колено #Ноги #Поясница #Без_оборудования #Стоя #Сила #Сила___вес_тела

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/T1Rqbm56L0kzMXJxVFZyRzVnekdkN2Z6QzJmNzgxaE92V2JycnU1Zm1lRT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

(Jimin) 'Set Me Free Pt.2' Official MV

38 minutes ago

00:03:45

(Jimin) 'Set Me Free Pt.2' Official MV

1 37%

The Weeknd Timeless with Playboi Carti (Official Music Video)

1 hour ago

00:04:17

The Weeknd Timeless with Playboi Carti (Official Music Video)

1 78%

Гнев Громом Рождённого. Сумерки Богов | Twilight of the Gods

2 hours ago

00:01:58

Гнев Громом Рождённого. Сумерки Богов | Twilight of the Gods

10 79%

Idiots In Cars 2024 | STUPID DRIVERS COMPILATION |TOTAL IDIOTS AT WORK Best Of Idiots In Cars |#283

3 hours ago

00:12:49

Idiots In Cars 2024 | STUPID DRIVERS COMPILATION |TOTAL IDIOTS AT WORK Best Of Idiots In Cars |#283

1 27%

Talent with MAGICAL Voice has the The Voice Coaches in tears

3 hours ago

00:19:21

Talent with MAGICAL Voice has the The Voice Coaches in tears

1 49%

Chinas Latest Microchip Technology Collapses US Intel's Strategy

3 hours ago

00:19:16

Chinas Latest Microchip Technology Collapses US Intel's Strategy

1 39%

Pastor ALARMED Evangelicals Pick Trump Over Jesus | The Kyle Kulinski Show

5 hours ago

00:06:57

Pastor ALARMED Evangelicals Pick Trump Over Jesus | The Kyle Kulinski Show

1 13%

KDRAMA EDITS TIKTOK COMPILATION ~ TikTok edits

5 hours ago

00:16:17

KDRAMA EDITS TIKTOK COMPILATION ~ TikTok edits

1 28%

СЕМЬДЕСЯТ ДВА ДВЕНАДЦАТЬ Дайверов засосало внутрь нефтяной трубы | Катастрофа на нефтяной платформе Пария

6 hours ago

00:15:58

СЕМЬДЕСЯТ ДВА ДВЕНАДЦАТЬ Дайверов засосало внутрь нефтяной трубы | Катастрофа на нефтяной платформе Пария

1 51%

V FRI(END)S Official MV

6 hours ago

00:04:14

V FRI(END)S Official MV

1 93%

Boris Brejcha @ Tomorrowland Belgium 2018

7 hours ago

01:30:15

Boris Brejcha @ Tomorrowland Belgium 2018

1 25%

Fall-Winter 2024 | Fashion Show | Versace

7 hours ago

00:17:25

Fall-Winter 2024 | Fashion Show | Versace

1 92%

$4.0 Million Ferrari FXX K Evo PURE V12 SOUNDS! Accelerations, Downshifts, HOT GLOWING Brakes!

7 hours ago

00:12:16

$4.0 Million Ferrari FXX K Evo PURE V12 SOUNDS! Accelerations, Downshifts, HOT GLOWING Brakes!

1 26%

Slipknot - The Dying Song (Time To Sing)

7 hours ago

00:04:31

Slipknot - The Dying Song (Time To Sing)

1 24%

musical wave fest 2024 | фестиваль локальных артистов и независимой сцены

8 hours ago

00:01:41

musical wave fest 2024 | фестиваль локальных артистов и независимой сцены

117 41%

Rammstein - Dicke Titten (Official Video)

8 hours ago

00:05:47

Rammstein - Dicke Titten (Official Video)

1 7%

1967 Oldsmobile Toronado #2447 Gateway Classic Cars Chicago

9 hours ago

00:04:46

1967 Oldsmobile Toronado #2447 Gateway Classic Cars Chicago

1 26%

BestHelmet Cam Video. JackNewman at Chimay Escort Rally, Belgium.

9 hours ago

00:06:37

BestHelmet Cam Video. JackNewman at Chimay Escort Rally, Belgium.

1 93%

Prince William tyres his best with Earthshot eco-wheel

10 hours ago

00:03:11

Prince William tyres his best with Earthshot eco-wheel

1 26%

1996 Chevrolet Camaro #2446 Gateway Classic Cars Chicago

10 hours ago

00:04:11

1996 Chevrolet Camaro #2446 Gateway Classic Cars Chicago

1 37%

2003 Ford Mustang Cobra - Gateway Classic Cars #2840 ATL

10 hours ago

00:04:42

2003 Ford Mustang Cobra - Gateway Classic Cars #2840 ATL

1 74%

: Gigue, BWV 1006, alto recorder

10 hours ago

00:03:17

: Gigue, BWV 1006, alto recorder

1 10%

1947 Mercury Eight Stock #1939-SCT

10 hours ago

00:03:06

1947 Mercury Eight Stock #1939-SCT

1 31%

1929 Ford Model A For Sale #2814 Gateway Classic Cars of Houston Showroom

10 hours ago

00:04:53

1929 Ford Model A For Sale #2814 Gateway Classic Cars of Houston Showroom

1 47%

0 Comments

Guest