Improve foot health: How to start barefoot walking and running - SAFELY

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19 Sep 2023

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WATCH: Fail This Fitness Test and Die: Thinking about ditching the shoes to improve foot health? Ready to start walking barefoot? Heard about grounding? Start your journey safely with these helpful tips! Get a 10% discount on minimalist shoes for kids (my son’s favorite barefoot kids shoes): Minimalist shoe review (vivobarefoot v. Softstar): Best minimalist shoes in 2020? Vivobarefoot Primus Lite vs Softstar minimalist shoes ---- HOW WE HELP DIY Programs: Coaching (in-person and online): Events: ---- SOCIAL MEDIA Facebook: Instagram: 🙉 Podcast: ---- POPULAR PROGRAMS Roll & Release (be your own m

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