๐์ฐ์ด ๋น ์์๋จ ์์ธํ ๋ ์ํผ๊ฐ ๊ถ๊ธํ๋ค๋ฉด? ๐์์ ์ ๋นํฐ์ง ๋๋์ ๊ทธ๋ฆ์ด ๊ถ๊ธํ๋ค๋ฉด? ๐๋ถ๋๋ฌ์ด ์๊ฐ๊ณผ ๋ด๋ฐฑํ ๋ง์ ๊ฐ์ง ์์ , ์ฐ์ด๋ก ๋ง๋ ๋ ์ํผ๋ฅผ ๋ค๊ณ ์์ด์! ๊ทผ๋ฐ ๋น ์์๋จ๋ผ๋ ๋ง์ด ์์ํ์ ๊ฐ์? ๋น ์์๋จ๋ ํ๋์ค์ด๋ก ์ฌํ์ ์ธ๋ ํฌ์ฅ์ง๋ผ๊ณ ํ๋๋ฐ์. ์ฐ์ด ๋น ์์๋จ๋ ์ฌํ์ ์ธ๋ฏ์ด ์ฌ๋ฃ๋ค์ ์ข ์ด ํฌ์ผ์ ํฌ์ฅํ ๋ค์ ์ค๋ธ ๋ฑ์์ ์กฐ๋ฆฌํ๋ ์๋ฆฌ๋๋๋ค. ์ข ์ด ํฌ์ผ๋ก ๊ฐ์ธ์คฌ๊ธฐ ๋๋ฌธ์ ์ด์ด ๋ฐ์ผ๋ก ๋น ์ ธ๋๊ฐ์ง ๋ชปํด ์คํ์ผ๋ก ์ฐ๋ ๋ฏํ ์ด์ดํ ์๊ฐ์ ๋๋ ์ ์์ด์. ์์ํ ๋ ๋ชฌ ํฅ๊ณผ ํ๋ธ ํฅ์ด ์ด์ฐ๋ฌ์ ธ ์์ธ๊ณผ ํจ๊ปํด๋ ์ข์ ๋ ์ํผ๋๋๋ค! ๐Hereโs a recipe you can try with salmon, a fish of a tender texture and a mild, deep flavor. By the way, are you unfamiliar with papillote? โPapilloteโ means candy wrapper in French. Salmon papillote is a dish in which salmon is wrapped in parchment paper like candy, and is then baked in the oven. As the parchment paper keeps steam inside, the salmon acquires a tender, soft texture as if itโs steamed. Also, itโs good to enjoy this salmon papillote with a glass of wine since it has the delicate fragrance of lemon and herbs. ๐[์ฐ์ด๋น ์์๋จ] 2-3์ธ๋ถ -์ฌ๋ฃ : ์ฐ์ด 350~400g, ์์คํ๋ผ๊ฑฐ์ค 6๋, ์ํ 1/2๊ฐ, ๋ธ๋ก์ฝ๋ฆฌ 1/4์ก์ด, ๊ฐ์ 1/2๊ฐ, ์ผ์ดํผ ์ฝ๊ฐ, ๋ ๋ชฌ 1/2๊ฐ, ๋ฒํฐ 2ํฐ์ , ํ์ดํธ์์ธ 1/4์ปต, ๋ ์ฝ๊ฐ -์ฐ์ด ๋ฐ๊ฐ ์ฌ๋ฃ : ์ฌ๋ฆฌ๋ธ์ 2ํฐ์ , ์๊ธ ์ฝ๊ฐ, ํ์ถง๊ฐ๋ฃจ ์ฝ๊ฐ, ํ๋ธ ๊ฐ๋ฃจ(์๋ต ๊ฐ๋ฅ) ์ฝ๊ฐ 1.ํธ๋ ์ด์ ์ฐ์ด์ ๋ฐ๊ฐ ์ฌ๋ฃ๋ฅผ ๋ฃ์ด 10๋ถ ์ ๋ ๋ฐ๊ฐ์ ํด์ฃผ์ธ์. 2.์์คํ๋ผ๊ฑฐ์ค๋ ๋ฐ๋์ ์๋ผ๋ด๊ณ ํ๋ฌ๋ก ๊ป์ง์ ๋ฒ๊ฒจ์ฃผ์ธ์. ์ํ๋ ์ฑ์ฐ๊ณ , ๋ธ๋ก์ฝ๋ฆฌ๋ ๋จน๊ธฐ ์ข์ ํฌ๊ธฐ๋ก ์๋ผ์ฃผ์ธ์. 3.๊ฐ์๋ ๊นจ๋์ด ์ป์ด ์ ๋นํ ํฌ๊ธฐ๋ก ์๋ฅด๊ณ , ๋ ๋ชฌ์ ๊ป์ง ์งธ ๊นจ๋์ด ์ป์ด ์๊ฒ ์ฌ๋ผ์ด์คํด์ฃผ์ธ์. 4.์ข ์ดํธ์ผ ์์ ๊ฐ์์ ์ํ, ์์คํ๋ผ๊ฑฐ์ค๋ฅผ ๊น๊ณ ์ฐ์ด๋ฅผ ์ฌ๋ ค์ฃผ์ธ์. 5.๋ ๋ชฌ๊ณผ ๋, ๋ธ๋ก์ฝ๋ฆฌ, ์ผ์ดํผ๋ฅผ ์ฌ๋ฆฐ ํ ๋ฒํฐ, ์๊ธ, ํ์ถง๊ฐ๋ฃจ๋ฅผ ๋ฟ๋ฆฌ๊ณ ์ข ์ดํธ์ผ๋ก ๋ฐ๋ดํ๋ค๊ฐ ๋ง์ง๋ง์ ํ์ดํธ์์ธ์ ๋ถ๊ณ ์์ ํ ๋ฐ๋ดํด์ฃผ์ธ์. ๋๋ก ์์ด๋ ์ค๋ธ์์ 20๋ถ๊ฐ ๊ตฌ์์ฃผ์ธ์. (tip.์ ์๋ ์ธ์ง์ ๋๋ฆด๊ฒฝ์ฐ 5๋ถ, ์์ดํ๋ผ์ด์ด ์ฌ์ฉ ์ 180๋ 15๋ถ ์ ๋ ๋๋ ค์ฃผ์ธ์.) 7.์ฐ์ด์ ์ผ์ฑ๋ฅผ ํจ๊ป ๊ณ๋ค์ฌ ๋ง์๊ฒ ์ฆ๊ฒจ์ฃผ์ธ์. ๐[Salmon Papillote] 2~3 Servings -ingredients: salmon 350~400g, 6 stalks of asparagus, a half onion, a quarter head of broccoli, a half potato, a small amount of capers, a half lemon, 2 tbsp of butter, a 1/4 cup of white wine, a small amount of dill -Marinate ingredients: 2 tbsp of olive oil, salt to taste, pepper to taste, a small amount of herb powder (optional) the salmon and marinade in a tray, and let it rest for 10 minutes. off the bottom of asparagus stalks, and use a peeler to peel them. Julienne the onion. Cut the broccoli into a desirable size. the thoroughly washed potato into a desirable size, and thinly slice the thoroughly washed lemon. the potato, onion, and asparagus on a parchment paper, and place the salmon atop. the lemon, dill, broccoli, and capers atop before finishing with some butter, salt, and pepper. Fold up the parchment paper, and pour the white wine before sealing the edge. for 20 minutes in the oven, preheated at 180ยฐC. 8.(tip. For a microwave, microwave for 5 minutes, and for an air fryer, air fry for 15 minutes at 180ยฐC.) the salmon with the vegetables and enjoy. [ ์๋ฆฌ๋ฅผ ์คํ์ผํ๋ค, ์ฐ๋ฆฌ์์ํใ ฃW TABLE ] APP : FACEBOOK : INSTAGRAM : @wtable_official EMAIL : @ - ์ด ์์์ ๋ค์ด๋ก๋ ๋ฐ 2์ฐจ ํธ์ง์ ๊ธ์งํฉ๋๋ค. ยฉ 2022 by W TABLE. All rights are reserved. #์ฐ์ด#์ฐ์ด๋น ์์๋จ#์ด๋์๋ฆฌ๋_์ด๊ฑธ๋ก๋
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