Jumping down from a significant height and rolling out of it can seem intimidating. In this video, learn from MovNat Team Instructor Alex Schenker as he breaks down the technique into bite-sized progressions. Read the full accompanying article for this video here: • • • Find our full catalog of MovNat E-Courses at Find an in-person MovNat event at Follow MovNat: Instagram: Facebook: Twitter: LinkedIn: Newsletter:
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