TENSHIN (): como fazer e exerccios auxiliares

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15 Jul 2024

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TENSHIN (転身) é um dos conceitos fundamental do Aikido. Abrir espaço, recuando o pé da frente, possibilita a execução de inúmeras técnicas no Aikido. Tenshin é uma excelente estratégia de lidar com o oponente deixando o ataque passar sem sermos atingidos. Nesse vídeo mostrarei as formas básicas de executar o Tenkan, além de ensinar como fazer, com exercícios solos, com armas e em dupla. Filmado no Seimeikan Dojo, Rua Vergueiro, 7428, Ipiranga, São Paulo/ SP, Brasil. Filmagem e edição: Stefano Fernandes (808 films) Uke: Diego Javier (2°dan) Dogi, Hakama e faixa: @Tamashii Kokoro Leonardo Sensei ministra aulas no Seimeikan Dojo, Rua Vergueiro, 7428, Ipiranga.

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