Dealing with Depression | Jetsunma Tenzin Palmo

Love our content? Support us on Patreon: Depression is very common, even if many people don't talk about it. What can we do when we're depressed? How can we pick ourselves up when we've been in the depths of despair? Outstanding Buddhist teacher Jetsunma Tenzin Palmo offers us some advice: to understand our full potential and see how jewel-like and beautiful we all are. ___________________ Explore Buddhism at: The Study Buddhism channel features interviews with the world's leading Buddhist masters, practitioners and scholars. We discuss classical Buddhist topics such as karma, rebirth and enlightenment, and also look at Buddhism in today's world, as well as its compatibility with modern science and psychology. Like Study Buddhism on Facebook: Free guided meditations at: Inspirational imagery at:  Subscribe to our YouTube chan