The CrossFit season is just around the corner so I show you how I am preparing for the 2021 CrossFit Open. I also call out Dave Castro, to get him and I in a ring, for a boxing match. Check out my mental preparation course: Interested in trying Good Dudes Coffee? Make sure to check out my website to find more ways to Pay Him. Paying the Man episodes dropping weekly! You
Hide player controls
Hide resume playing