How To: Strengthening Your Core

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16 Nov 2016

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DISCLAIMER: Remember to work in an INTENSE cardio routine with abs & core to get the MOST out of these tips! Check out some of my cardio videos: -- FITNESS TIP TUESDAYS 11/26/13 -- -- 1 TIP TO STRENGTHEN YOUR CORE WITHOUT MOVING -- -- 1 TIP FOR A BETTER BURN DURING CORE

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