Trauma Release Exercise with Dr. David Berceli at Trauma Release and Wellness Centre

TRE Session with Dr. David Berceli. Dr. David Berceli is the creator of the unique and innovative series of TRE® -Trauma Releasing Exercises, that assist the body in releasing deep muscular patterns of stress, tension and trauma. TRE® safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance and homeostasis.