Arm Hit and Hip Thrust Coordination Technique | Dance Moves | TNH AEROBICS

Uploaded By: Myvideo

Published on

30 May 2024

1 view

0

0 votes

0

About Share Download Add to

The Arm Hit and Hip Thrust Coordination Technique is one of the most fundamental dance techniques. It helps to create a smooth and graceful coordination between arms and legs, enabling dancers to execute advanced moves with ease and elegance. Let's practice together and don't forget to share your video with the hashtag #DanceMoves to spread positive energy! 🔥 Join our membership to watch more exclusive videos at: --- Việt Nam --- Kỹ Thuật Phối Hợp Đánh Tay Giật Hông là một trong những kỹ thuật vũ đạo cơ bản nhất, giúp cho tay và chân kết hợp nhịp nhàng mềm mại, từ đó thực hành được các động tác nâng cao một cách dễ dàng và đẹp mắt. Hãy cùng tập luyện và đừng quên chia sẻ video với hashtag #DanceMoves để lan tỏa năng lượng tích cực nhé! 🔥 Tham gia hội viên để xem thêm nhiều video đặc quyền tại: ----- TÌNH AEROBICS - Nơi đam mê nhảy múa thăng hoa: Lịch học đa dạng: * Sáng: Aerobics, Line Dance, Zumba Dance, Shuffle Dance * Chiều & tối: Aerobics Thiếu Nhi, Aerobics kết hợp Yoga/Cardio/HIIT, Đào tạo HLV Ưu đãi hấp dẫn: Xông hơi thảo dược MIỄN PHÍ 3 buổi/tuần Liên hệ: * ĐT/Zalo: 0937269038 - 0985859358 * Email: daotao@ * Website: Địa chỉ phòng tập: * Cơ sở 1: Trung tâm Văn hóa Lao động Tỉnh Bình Dương * Cơ sở 2: TÌNH Dancing & Sports Center * Cơ sở 3: Phòng tập Aerobic & Zumba Kinsley #Dance #SelfTaughtDancer #Aerobic #Zumba #Shorts #DouYin #ProWellness #KhoeDepBinhDuong #TinhAerobics

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/SmgvbWx3bjZ0K1duWHh4a2JiSS9ob0plVEEyL2RYV2krSnF3aVZqN1p5cz0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

It is US that is actually hitting Russia with ATACMS missiles - former Pentagon officer Koffler

4 hours ago

00:01:15

It is US that is actually hitting Russia with ATACMS missiles - former Pentagon officer Koffler

1 52%

The destruction of Ukrainian Armed Forces vehicles by FPV drone crews from the Rubicon Center in the Kursk direction

5 hours ago

00:00:14

The destruction of Ukrainian Armed Forces vehicles by FPV drone crews from the Rubicon Center in the Kursk direction

2 87%

Servicemen of the Uragan MLRS crew of the Center group of forces hit the area of concentration of Ukrainian Armed Forces manpo

8 hours ago

00:01:21

Servicemen of the Uragan MLRS crew of the Center group of forces hit the area of concentration of Ukrainian Armed Forces manpo

1 53%

The destruction of a Ukrainian combat armored vehicle by an FPV drone crew of the North group of troops in the Kharkov region

9 hours ago

00:00:10

The destruction of a Ukrainian combat armored vehicle by an FPV drone crew of the North group of troops in the Kharkov region

1 58%

Lady Lens Son's Revelation: Uncle's Secret Exposed | City Girls | Sexy Videos #shorts #reels #tiktokdance #07

12 hours ago

00:12:36

Lady Lens Son's Revelation: Uncle's Secret Exposed | City Girls | Sexy Videos #shorts #reels #tiktokdance #07

2 50%

The Marder 1A3 infantry fighting vehicle of the Armed Forces of Ukraine hit by the Vandal fiber-optic suicide FPV drone in the

12 hours ago

00:00:20

The Marder 1A3 infantry fighting vehicle of the Armed Forces of Ukraine hit by the Vandal fiber-optic suicide FPV drone in the

1 23%

Tankers of the East group of forces destroyed the enemy stronghold in the South Donetsk direction

13 hours ago

00:01:07

Tankers of the East group of forces destroyed the enemy stronghold in the South Donetsk direction

1 18%

An army aviation crew on a Mi-28NM helicopter as part of a mixed tactical group launched an air-guided missile strike on a Ukrai

14 hours ago

00:00:50

An army aviation crew on a Mi-28NM helicopter as part of a mixed tactical group launched an air-guided missile strike on a Ukrai

1 59%

Movieclips Mad Max 2: The Road Warrior - The Escape Scene (6/8) | Movieclips

15 hours ago

00:03:46

Movieclips Mad Max 2: The Road Warrior - The Escape Scene (6/8) | Movieclips

1.1K 58%

Karine Jean-Pierre (professional WH liar) fled in panic from a Russian journalist at the G20 summit

18 hours ago

00:00:37

Karine Jean-Pierre (professional WH liar) fled in panic from a Russian journalist at the G20 summit

143 80%

The Russian Aerospace Forces are working on the logistics facilities of the Ukrainian Armed Forces

1 day ago

00:00:30

The Russian Aerospace Forces are working on the logistics facilities of the Ukrainian Armed Forces

3 17%

The destruction of a Ukrainian tank by a crew of FPV drones of the North group of troops in the Kharkov region

1 day ago

00:00:13

The destruction of a Ukrainian tank by a crew of FPV drones of the North group of troops in the Kharkov region

5 90%

Artillerymen of the Dnepr group of forces hit a camouflaged mortar crew of the Ukrainian Armed Forces in the Zaporozhye region

1 day ago

00:00:46

Artillerymen of the Dnepr group of forces hit a camouflaged mortar crew of the Ukrainian Armed Forces in the Zaporozhye region

2 72%

On the Kursk Front enemy equipment and infantry are destroyed by the Rubicon Center and reconnaissance

1 day ago

00:00:08

On the Kursk Front enemy equipment and infantry are destroyed by the Rubicon Center and reconnaissance

7 20%

An army aviation crew on a Mi-28NM helicopter as part of a mixed tactical group launched an air strike with air missiles against

2 days ago

00:00:36

An army aviation crew on a Mi-28NM helicopter as part of a mixed tactical group launched an air strike with air missiles against

1 88%

Johny's Compilation Playground Zigaloo - S1EP37 - Fun and Play MIX - LooLoo Kids Songs for Kids

2 days ago

00:30:06

Johny's Compilation Playground Zigaloo - S1EP37 - Fun and Play MIX - LooLoo Kids Songs for Kids

642 30%

Karine Jean-Pierre fled in panic from a Russian journalist at the G20 summit

2 days ago

00:00:37

Karine Jean-Pierre fled in panic from a Russian journalist at the G20 summit

46 95%

The destruction of several Ukrainian Armed Forces vehicles by FPV drone crews of the North military group in the Kharkov region

2 days ago

00:00:23

The destruction of several Ukrainian Armed Forces vehicles by FPV drone crews of the North military group in the Kharkov region

1 70%

Russia will continue testing the newest missile system Oreshnik! Putin

2 days ago

00:13:59

Russia will continue testing the newest missile system Oreshnik! Putin

14 31%

#UkraineRussiaWar

3 days ago

00:00:31

#UkraineRussiaWar

1 73%

An air strike with guided missiles on a Ukrainian Armed Forces pontoon crossing over the Seversky Donets River in the Krasny Lim

3 days ago

00:00:07

An air strike with guided missiles on a Ukrainian Armed Forces pontoon crossing over the Seversky Donets River in the Krasny Lim

5 43%

'24-10-24 - 11/23 -IED, Francotiradores | Ataques RPG / Combatientes de Hamas Atrapan Bombas de las FDI en Medio de la Ofensiva

4 days ago

00:06:31

'24-10-24 - 11/23 -IED, Francotiradores | Ataques RPG / Combatientes de Hamas Atrapan Bombas de las FDI en Medio de la Ofensiva

2 40%

Crews of 120-mm self-propelled guns 2S9 Nona-S of Kostroma paratroopers destroyed a stronghold of the Ukrainian Armed Forces w

4 days ago

00:01:33

Crews of 120-mm self-propelled guns 2S9 Nona-S of Kostroma paratroopers destroyed a stronghold of the Ukrainian Armed Forces w

1 35%

Objective control of the destruction of a mortar crew of one of the units of the Ukrainian Armed Forces by an FPV drone operator

4 days ago

00:00:11

Objective control of the destruction of a mortar crew of one of the units of the Ukrainian Armed Forces by an FPV drone operator

1 28%

0 Comments

Guest