Весь пресс за 60 секунд! Функциональная прокачка

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16 Oct 2015

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Школа стройности - Инстаграм - Официальный сайт- Вы давно просили - “меньше текста!“ Может я понял все слишком буквально, потому как в этом ролике -вообще нет текста )) Кто не знает - берем на заметку, кто знает - будет напоминалочка, как прорабатывать мышцы пресса просто, но эффективно. При помощи функциональных движений, воздействуя на все мышцы живота в комплексе, формируя кубики и укрепляя весь кор. Хорошей трен

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