7 Best Exercises for BIGGER SHOULDERS DELTS Workout

👉 Build muscles, gain strength and get ripped with “➜ 7 Best Exercises for BIGGER SHOULDERS ➜ DELTS Workout“ 💪 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ⌛ Timecodes ⌛ 00:00 - 1. Dumbbell Lateral Raise 00:30 - 2. Dumbbell Upright Row 01:00 - 3. Dumbbell Arnold Press 01:30 - 4. Dumbbell Standing Alternate Vertical Front Raises 02:00 - 5. Cable Cross-over Revers Fly 02:30 - 6. Cable Y raise 03:00 - 7. Barbell Wide Grip Upright Row - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 🔴 Please LIKE, SHARE & SUBSCRIBE to our channel. Let's stay connected! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #gymworkout - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Disclaimer: It is recommended that you consult your physician or other healthc